It started innocently enough. My husband and I signed our son up for soccer at the age of three. Our son was a one of those natural athletes. He scored six goals in one game once. He was the kid that the coach put in to get the lead, then he would be stuck in … Read more
In order to better understand the difference between discipline, and punishment lets evaluate them. Discipline Disciplining is about teaching your teen right from wrong in a positive way with a definite emphasis on nurturing, and guidance. When disciplining a teen, you are relating to them, and how their misbehaviour has consequences. By doing this, you … Read more
Relationships are the bread and butter of life itself, so where better to start than our A to Z’s? Often self explanatory, this guide runs through some crucial words that should be essential ingredients in any romantic relationship. There are of course many other words that could be included but a solid platform should be … Read more
After a carefree summer of cotton capris and breezy sundresses, it’s exciting to get back into some serious fall clothes. But no sooner have you tucked away your summer wardrobe, when the weather takes a crazy turn from cool to sweltering. What the heck do you wear when it’s hot as summer one day and … Read more
Once you’ve got a bad habit in a relationship, it can be hard to get out of it when you realize what you’re doing is a bad thing. Worst of all, most of our bad habits can go unrecognized and seen as ‘nothing to worry about’. However, the reality is that these things could be … Read more
When you get married, you are giving your heart to another person, trusting that he is going to take care of it. We have the expectation that our spouse will always be the one person we can rely on. That’s why it’s so devastating when a partner lies, breaks promises, or cheats. But trust that … Read more
We are firm believers that fitness should not just be confined to the gym. Indeed why keep using a running machine while there are so many other fun-filled fitness activities that you can do to help you get into great shape? These fun fitness activities, when added in alongside your present fitness regime, can help … Read more
Starting an exercise or weight loss program is easy! I bet you’ve done it dozens of times. The problem comes with maintaining that motivation long enough to start seeing results. We always seem to start with such high hopes and expectations, but within a few days we find ourselves skipping the gym and sitting in … Read more
While many of us prefer heading to the fitness center or gym for our exercise, it’s not an option for everyone. Lack of cash or lack of time can make it hard to keep that commitment. But don’t worry – we’ve got the solution for you! You don’t need expensive gym memberships or fancy equipment … Read more
Do terms like “fitness” and “exercise” automatically bring to mind overly-perky aerobics instructors, or sweat-drenched bodybuilders who practically live at the gym? They do for most people, and this can often lead to a difficult question: “My schedule is crazy enough as it is, and now I’m expected to spend an hour or more at … Read more