Symptoms of ADD & ADHD in Children

Symptoms of ADD & ADHD in Children

ADD and ADHD are common acronyms used for Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder. Parents of children who have been diagnosed with these conditions often receive a diagnosis and treatment as the result of a long journey through countless doctors, therapists, and specialists. To be sure, many of the symptoms of ADD and … Read more

How to Stop Emotional Eating Forever

how to stop emotional eating forever

Unfortunately, there are not too many people that simply eat because they are hungry. Aside from eating for rewards, celebrations, and other occasions, there are some people that prefer to use food as a comfort or a means for relieving stress. The problem with becoming an emotional eater is that the emotional problem does not … Read more

Dealing with Anxiety at Work

how to Deal with Anxiety at Work

I want you to understand the scope of this post. Many of the techniques I show take time and practice. They are skills that need to be learned and once learned, they can apply to any situation, even work. The scope of this post is how to handle the work environment while you may be … Read more

Can Hypnosis help Treat Anxiety?

Can Hypnosis help Treat Anxiety

Hypnosis is described as a special psychological state that leaves one open to suggestions. Although hypnotists have been hypnotizing people since at least the 1850’s, it is only until recently that hypnotherapists have begun applying hypnosis for anxiety. Whether or not hypnosis is real is still up for debate. The truth probably lies somewhere in … Read more

Simple Ways to Control Anxiety

Simple Ways to Control Anxiety

Even though we suffer from anxiety, life still goes on. We need to learn how to control anxiety so that we may continue to live and prosper. Most people that suffer from anxiety live normal lives. They have families, they work, they love, they raise children, they take vacations and they look just like everyone … Read more