What you Need to Know about Drying your Hair the Healthy Way

Drying your Hair the Healthy Way

There are a variety of effective and healthy methods to drying your hair. Drying your hair doesn’t have to be damaging if you use the right techniques and don’t rush. Blow drying, diffusing, air-drying, roller setting, and wrapping are all possible options that could work for you depending on your hair type, texture, and patience … Read more

3 most common Benefits of Hooded Hair Dryers

Benefits of Hooded Hair Dryers

A hooded dryer is essential if you are serious about healthy haircare. There are so many benefits that every woman should own at least one of them. Whether you choose to pay $300 for a Pibbs Kwik Dryer or just $20 for a Conair model, you will gain huge benefits as well as healthier longer … Read more

How to Deal with Food Budget

How to Deal with Food Budget

Personally, I’m the type of person where I don’t really care how much money I make or how lacking I am in terms of luxuries, as long as I can sleep at night on a full stomach. However, there are times when this ideal is just inappropriate. For one, I have a family, and I … Read more

Five Real Frugal Living Ideas to Help you Save Money

5 real frugal living ideas

Looking for frugal living ideas? Well then hopefully this post will be pay dirt for you cause that’s what’s here. To get started, there’s a bit of a misconception of what frugality actually is. Rather than do the cliche’ dictionary definition, I’ll give you the thesaurus entry for frugal: Entry Word: frugal Function: adjective Meaning: … Read more

The 6 Types of Anxiety Disorders Explained

6 Types of Anxiety Disorders Explained

We are all unique people. And how we experience stress and anxiety is unique from one another. However, most people that experience anxiety fit more or less into one of these categories. We may even mix and match, taking some of the symptoms from different disorders. For some of us, we can read about the … Read more

Dealing with Anxiety at Work

how to Deal with Anxiety at Work

I want you to understand the scope of this post. Many of the techniques I show take time and practice. They are skills that need to be learned and once learned, they can apply to any situation, even work. The scope of this post is how to handle the work environment while you may be … Read more

Can Hypnosis help Treat Anxiety?

Can Hypnosis help Treat Anxiety

Hypnosis is described as a special psychological state that leaves one open to suggestions. Although hypnotists have been hypnotizing people since at least the 1850’s, it is only until recently that hypnotherapists have begun applying hypnosis for anxiety. Whether or not hypnosis is real is still up for debate. The truth probably lies somewhere in … Read more

How to Overcome Anxiety with Medication

Treat Anxiety with Medication

I am going to come right out and say, FOR ME, I did not care to take medication for my anxiety. I tried two different types, Xanax and Klonopin, and I could not stand the side effects. In this blog post, I will talk about the industry standards as far as the different medications are … Read more

Hair Conditioning for Healthy Hair Care

Hair Conditioning for Healthy Hair Care

If you’re skipping the hair conditioning step in your hair care routine, then you’re in big trouble! Conditioning your hair can make a huge difference in your hair’s health and appearance. There are several things that you should know about conditioning as you begin your healthy hair journey. You’ll learn the purpose of conditioning, how … Read more