Those who choose to look after their children full time know that it’s a really difficult social position to assume. Here are 8 tips to keep up with the situation and fully assume your new role as a stay-at-home mom! According to some studies, working mothers are in better shape than those who have chosen … Read more
Parental burnout: many mothers – or fathers – experience, or have experienced, this phenomenon of physical and mental exhaustion. Because yes, being a mom is undoubtedly the most beautiful job in the world, but maybe also the most difficult! And many of us would like to do it all together and succeed: to be the … Read more
For many of us, a successful professional career is a lifelong goal. Like personal growth, career success leads to happiness, well-being and satisfaction. Achieving your goals requires going through different stages, doing some work on yourself, questioning yourself, valuing your potential and going beyond your limits. In order to analyze these stages and understand this … Read more
Women who want to lose weight in a healthy way cannot avoid the question of the normal body fat percentage in women. Contrary to what is often assumed, fat pads are not fundamentally bad. Fat deposits are to a large extent essential for life. Fat cells, so-called adipocytes, are an important store of energy and … Read more
There are several factors behind dry, dehydrated hair: excessive use of heating devices such as hair dryers, straighteners and curlers, repeated coloring and bleaching, or prolonged exposure to the sun. Exposed to this type of external aggression, the hair fiber loses part of the keratin that composes it, is sorely lacking in sebum, and sees … Read more
Are you experiencing fuzzy hair, split ends, or brittle hair? you probably have all the symptoms of haystack hair! But don’t worry, this post will let you know what to do with your hair. Ultra-dry, your hair looks like straw … The scales of the cuticle are so altered that the cortex – the central … Read more
In one weekend I went from healthy to a type 2 diabetic. But I had no diabetic symptoms, did I? That was when I realized I had no idea what the symptoms were. I am not alone in this. Somewhere between a third and half of the people who have type 2 diabetes do not … Read more
Want to get rid of acne right away? Don’t let your acne get out of control, but do what you can to get rid of it immediately. The Best Instant Acne Treatments Here are a few things that you can try to eliminate those pimples as quickly as possible: Water Surprisingly, washing your face will … Read more
Do you know what the signs of sleep apnea are? Probably not, as few people even know what sleep apnea is. If you’ve seen any of the signs mentioned here, you probably just mistook at as insomnia, restlessness, or snoring. The truth is that sleep apnea can be a serious problem, one that can cause … Read more
Being with someone for the rest of your life is such a wonderful and blissful feeling but being all by yourself is also worth experiencing. Read also: Top Dating Tips for Women If you’re a single woman, try out these single things before you plan on settling down. 10 Single Things You Must Do Before … Read more